30 Days of Life Improvement Challenge
- Brunellus
- Posts: 16
- Joined: Tue Oct 31, 2017 1:44 am
- Gender: Male
Re: 30 Days of Life Improvement Challenge
I just found this, so it's probably too late for me to participate*. Regardless, you all have my support!
*I'm doing alright. All of my problems are very minor. Don't sweat it.
*I'm doing alright. All of my problems are very minor. Don't sweat it.
-
doodlesplat
- !saak
- π joie de vivre π
- Posts: 97
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- Princess Flufflebutt
- Nya
- Posts: 312
- Joined: Tue Oct 31, 2017 2:23 am
- Gender: Female
Re: 30 Days of Life Improvement Challenge
Missed out a little bit but here is something. Will do today's task later.
- Venusy
- Posts: 251
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- Location: Yorkshire, England
- Contact:
Re: 30 Days of Life Improvement Challenge
I'm not a very visually imaginative person, so this was another difficult one:
Top left: game development. Rare's Twycross studio is the building pictured. PokΓ©mon Stadium 1's Kids Club is there to say that mini-games might be easier to start with (WarioWare might have worked better).
Left: Continue being supportive of others, increase it if possible. Binged "shoulder to lean on" after remembering the post I made in RUSP.
Bottom left: Travel more, see the US or Canada at least once. Pictured is Times Square, Vancouver, and a potential reason to travel.
Centre: Move out. Photo taken by me before we moved out of our old house.
Top right: Social anxiety. The final page of Butterfly.
Bottom right: Fat/muscle.
Top left: game development. Rare's Twycross studio is the building pictured. PokΓ©mon Stadium 1's Kids Club is there to say that mini-games might be easier to start with (WarioWare might have worked better).
Left: Continue being supportive of others, increase it if possible. Binged "shoulder to lean on" after remembering the post I made in RUSP.
Bottom left: Travel more, see the US or Canada at least once. Pictured is Times Square, Vancouver, and a potential reason to travel.
Centre: Move out. Photo taken by me before we moved out of our old house.
Top right: Social anxiety. The final page of Butterfly.
Bottom right: Fat/muscle.
-
StarStep
Re: 30 Days of Life Improvement Challenge
Ok here are my Day 2 and Day 3 assignments since I didn't have time to upload the photos yesterday.
Also the huge pony eyes seem to be past the point of my white boarding expertise. I think it may have to go up for one of Sunday's daily tasks
Oh I also ended up picking myself up a white board where I will try to keep track of all my daily tasks
Also the huge pony eyes seem to be past the point of my white boarding expertise. I think it may have to go up for one of Sunday's daily tasks
- !saak
- π joie de vivre π
- Posts: 97
- Joined: Tue Oct 31, 2017 3:50 am
Re: 30 Days of Life Improvement Challenge
Tomorrow's challenge will be posted tomorrow.
Getting a schedule down for this is hard Especially if I haven't done the latest challenge yet. Going for a bit of a breather then, catch you all on the flip!
Getting a schedule down for this is hard Especially if I haven't done the latest challenge yet. Going for a bit of a breather then, catch you all on the flip!
- Momo
- THIS IS FINE.
- Posts: 35
- Joined: Tue Oct 31, 2017 12:16 pm
- Gender: Female
Re: 30 Days of Life Improvement Challenge
Is it okay to flake on a day's activity and do it tomorrow if you're going to be doing something uplifting and life-affirming all evening?
-
Tears
Re: 30 Days of Life Improvement Challenge
Day 4!
Year 1
[*]Be in the same job
[*]Hopefully graduate to deputy editor for Europe
[*]Actually improve at guitar instead of just spinning my wheels
[*]Set up a blog, or get on staff for a film/music criticism site
[*]Actually decide on academic stuff - a language? an evening class masters in economics? Maybe just something fun, like more English lit
Year 3
[*]Stable career. Be still in this. Not necessarily in the same place, but you're actually properly on the way now. Don't lose focus
[*]Have a place, either part-owned (anything beyond part-buy part-rent is probably impossible). Ideally live alone.
[*]Have taken a sabbatical to spend some serious time somewhere
[*]At this point, I'd have finished a masters, if I did one. What then?
[*]Quit smoking
[*]Learn some computer stuff, programming or desktop/online publishing, or graphic design
[*]If no language by this point, get on that. Go back to learning Arabic, if nothing else.
[*]Be sharper at writing, get comfortable enough with longform prose to be able to turn out something half-decent
Year 5
[*]Have a place, properly. Nice apartment, in the city but close to nature
[*]Be at the point of running a regional bureau for a news network, or be a senior deputy editor for a newswire
[*]Be an accomplished writer
[*]For my family to all be okay enough that it's not such a big strain for me, or them
[*]Be totally over weird insecurities
And something personal
Year 1
[*]Be in the same job
[*]Hopefully graduate to deputy editor for Europe
[*]Actually improve at guitar instead of just spinning my wheels
[*]Set up a blog, or get on staff for a film/music criticism site
[*]Actually decide on academic stuff - a language? an evening class masters in economics? Maybe just something fun, like more English lit
Year 3
[*]Stable career. Be still in this. Not necessarily in the same place, but you're actually properly on the way now. Don't lose focus
[*]Have a place, either part-owned (anything beyond part-buy part-rent is probably impossible). Ideally live alone.
[*]Have taken a sabbatical to spend some serious time somewhere
[*]At this point, I'd have finished a masters, if I did one. What then?
[*]Quit smoking
[*]Learn some computer stuff, programming or desktop/online publishing, or graphic design
[*]If no language by this point, get on that. Go back to learning Arabic, if nothing else.
[*]Be sharper at writing, get comfortable enough with longform prose to be able to turn out something half-decent
Year 5
[*]Have a place, properly. Nice apartment, in the city but close to nature
[*]Be at the point of running a regional bureau for a news network, or be a senior deputy editor for a newswire
[*]Be an accomplished writer
[*]For my family to all be okay enough that it's not such a big strain for me, or them
[*]Be totally over weird insecurities
And something personal
-
Ponder
Re: 30 Days of Life Improvement Challenge
Double whammy! I'll try not to make this kind of procrastination a habit. Don't want to be TARDY
Life Map! The camera didn't pick up the sparkly crayon very well. Looks like plain old cerulean. Oh well. It's still a pretty color.
Life Map! The camera didn't pick up the sparkly crayon very well. Looks like plain old cerulean. Oh well. It's still a pretty color.
Vision Board! It seemed like it would be kind of daunting, but I actually had a lot of fun with this one! Actually began tearing up a couple times, but I had a giant grin on my face.
And now I'm off to the gym! It may be almost midnight, but I didn't get a chance to go yet today. Gotta stick to that schedule. :bigmclargehuge:
- !saak
- π joie de vivre π
- Posts: 97
- Joined: Tue Oct 31, 2017 3:50 am
Re: 30 Days of Life Improvement Challenge
Post #250 whatup?
Day 6: Create Your Action Plan
Waidaminute, didn't we do this already?
Yes!
So why are we doing it again?
The first time was practice!
Yesterday you visualized your goals and your dreams. You scoured the web searching for imagery that felt right, that clicked. You put them together in a collage which represents your dreams and ambitions.
Again you might've felt like adding tasks, or changing them up. Maybe putting images with your words brought you ideas you didn't even consider!
It's a reminder of what we want to achieve. But as we change throughout our lives, your vision board should reflect that too. So update it whenever you feel like it needs to.
Now that you've visualized your goals, let's make a plan to make one of them happen!
Create Your Action Plan
(Again, not to be confused with this guy)
You probably set yourself goals all the time,. Get a cup of coffee in the morning, don't be late for work, buy those snazzy shoes, watch the latest episode... Season 4 is darn far away...
When you set a goal, either consciously or subconsciously, you take the appropriate steps to achieve them. If you want to get lunch, then you get up and make a sandwich, or you go to your nearest, favourite foody place.
These are already a kind of planning, but since these are goals you know how to achieve these are pretty easy. When it comes to your life's goals, the steps might not be so clear.
By making a plan, you make yourself aware of what steps you need to take and when to take them. If you don't have a plan, it's really easy to get sidetracked and lose touch with your goal, which is still a really great goal to achieve!
Your plan is your toolbox, the car you drive to towards your goal. Or your motorcycle, or your spacerocket, or your horsie.
It reminds you of what you need to do next, like a little you keeping you focused.
Today you'll be creating an action plan for your #1 goal at the moment!
Step 1: Pick a Goal to work on
What's the #1 goal you want to work on right now? This can be a goal/subgoal from your life map, or something you started working on before the challenge.
Write down your goal and be as specific as possible. If you want to lose weight, write down how much you want to lose. If you want to get better at cooking, write down how many times you want to cook and the kinds of dishes. If you want to get better at drawing, when would you like to have a piece of art finished and how many?
Write down when you want to achieve this goal
When do you want to accomplish this goal ideally?
There's a method called SMART which you might've heard thrown around. Maybe it makes you go all , but you can also use it to get a sense of what kind of factors you can include
Write down your motivators
Pursuing your goal is like driving a car to your destination, it needs fuel! Your motivators are what makes your engine explodes so many times a revolution.
Why do you want to achieve this goal? Write down as many reasons you can think.
Bonus step
Pick a project title. Name it something awesome, something that makes you smile when you read it, something that makes you laugh, something that makes you go all
GO CRAZY!
Step 2: Create your Action Plan
The greatest hero of them a...
...
...
ahem
Break your goal down into different milestones, and write down when you want to achieve them. How detailed these are is up to you, you can go from monthly goals to weeklies, if you think it'll help.
If you don't know what milestones and steps you need to take to reach your goal, imagine you've reached your goal and work backwards. What steps did you go through to reach your goal?
Organize them in whatever way you think is effective.
Identify your key action steps
To achieve your goal and each milestone, what key steps do you need to take to achieve them?
For example:
Say you want to become a guitarist in a band, and your first milestone is to learn how to play guitar:
"Look into where I can learn to play guitar"
"Ask my guitar playing friends/family"
"Get an acoustic guitar"
"Follow a course"
You don't have to determine every step, just the ones you you can immediately name. You can fill out the rest later. The goal of this is to take action, not paralyze you!
Anticipate your obstacles, and adress them!
You will come across obstacles along your way, obstacles which will try their very best to stop you from reaching your goal. If you recognize them you can anticipate them, If you can anticipate them you can overcome them.
Write down your obstacles, rank them according how big they are. Then think about how you would address each obstacle and write down your answers.
It might be that you don't know answer, your answer could then be: find someone who does!
Integrate your Action Man Steps into your calendar
Integrating them in your calendar means you're taking your steps out of your plan, and into action.
Create Your Action Steps for Tomorrow
Oh hell yes , you're going to work on your goal starting tomorrow. Write down the steps you can take tomorrow.
Repeat the above if you want to plan out your other goals!
Reflect on Today's task
How was today's task?
What did you learn?
Your 30 Day Action Man (Plan)
Still the Greatest Hero of them All! What steps do you have planned for today. Do them with awesome.
I love you Momar
Yeeeeeessss!!!!PonderSketch wrote: βFri Apr 19, 2013 11:56 pmDouble whammy! I'll try not to make this kind of procrastination a habit. Don't want to be TARDY
Life Map! The camera didn't pick up the sparkly crayon very well. Looks like plain old cerulean. Oh well. It's still a pretty color.Vision Board! It seemed like it would be kind of daunting, but I actually had a lot of fun with this one! Actually began tearing up a couple times, but I had a giant grin on my face.And now I'm off to the gym! It may be almost midnight, but I didn't get a chance to go yet today. Gotta stick to that schedule. :bigmclargehuge:
Day 6: Create Your Action Plan
Waidaminute, didn't we do this already?
Yes!
So why are we doing it again?
The first time was practice!
Yesterday you visualized your goals and your dreams. You scoured the web searching for imagery that felt right, that clicked. You put them together in a collage which represents your dreams and ambitions.
Again you might've felt like adding tasks, or changing them up. Maybe putting images with your words brought you ideas you didn't even consider!
It's a reminder of what we want to achieve. But as we change throughout our lives, your vision board should reflect that too. So update it whenever you feel like it needs to.
Now that you've visualized your goals, let's make a plan to make one of them happen!
Create Your Action Plan
(Again, not to be confused with this guy)
You probably set yourself goals all the time,. Get a cup of coffee in the morning, don't be late for work, buy those snazzy shoes, watch the latest episode... Season 4 is darn far away...
When you set a goal, either consciously or subconsciously, you take the appropriate steps to achieve them. If you want to get lunch, then you get up and make a sandwich, or you go to your nearest, favourite foody place.
These are already a kind of planning, but since these are goals you know how to achieve these are pretty easy. When it comes to your life's goals, the steps might not be so clear.
By making a plan, you make yourself aware of what steps you need to take and when to take them. If you don't have a plan, it's really easy to get sidetracked and lose touch with your goal, which is still a really great goal to achieve!
Your plan is your toolbox, the car you drive to towards your goal. Or your motorcycle, or your spacerocket, or your horsie.
It reminds you of what you need to do next, like a little you keeping you focused.
Today you'll be creating an action plan for your #1 goal at the moment!
Step 1: Pick a Goal to work on
What's the #1 goal you want to work on right now? This can be a goal/subgoal from your life map, or something you started working on before the challenge.
Write down your goal and be as specific as possible. If you want to lose weight, write down how much you want to lose. If you want to get better at cooking, write down how many times you want to cook and the kinds of dishes. If you want to get better at drawing, when would you like to have a piece of art finished and how many?
Write down when you want to achieve this goal
When do you want to accomplish this goal ideally?
There's a method called SMART which you might've heard thrown around. Maybe it makes you go all , but you can also use it to get a sense of what kind of factors you can include
Write down your motivators
Pursuing your goal is like driving a car to your destination, it needs fuel! Your motivators are what makes your engine explodes so many times a revolution.
Why do you want to achieve this goal? Write down as many reasons you can think.
Bonus step
Pick a project title. Name it something awesome, something that makes you smile when you read it, something that makes you laugh, something that makes you go all
GO CRAZY!
Step 2: Create your Action Plan
The greatest hero of them a...
...
...
ahem
Break your goal down into different milestones, and write down when you want to achieve them. How detailed these are is up to you, you can go from monthly goals to weeklies, if you think it'll help.
If you don't know what milestones and steps you need to take to reach your goal, imagine you've reached your goal and work backwards. What steps did you go through to reach your goal?
Organize them in whatever way you think is effective.
Identify your key action steps
To achieve your goal and each milestone, what key steps do you need to take to achieve them?
For example:
Say you want to become a guitarist in a band, and your first milestone is to learn how to play guitar:
"Look into where I can learn to play guitar"
"Ask my guitar playing friends/family"
"Get an acoustic guitar"
"Follow a course"
You don't have to determine every step, just the ones you you can immediately name. You can fill out the rest later. The goal of this is to take action, not paralyze you!
Anticipate your obstacles, and adress them!
You will come across obstacles along your way, obstacles which will try their very best to stop you from reaching your goal. If you recognize them you can anticipate them, If you can anticipate them you can overcome them.
Write down your obstacles, rank them according how big they are. Then think about how you would address each obstacle and write down your answers.
It might be that you don't know answer, your answer could then be: find someone who does!
Integrate your Action Man Steps into your calendar
Integrating them in your calendar means you're taking your steps out of your plan, and into action.
Create Your Action Steps for Tomorrow
Oh hell yes , you're going to work on your goal starting tomorrow. Write down the steps you can take tomorrow.
Repeat the above if you want to plan out your other goals!
Reflect on Today's task
How was today's task?
What did you learn?
Your 30 Day Action Man (Plan)
Still the Greatest Hero of them All! What steps do you have planned for today. Do them with awesome.
Last edited by !saak on Sun Apr 21, 2013 5:20 am, edited 1 time in total.
- !saak
- π joie de vivre π
- Posts: 97
- Joined: Tue Oct 31, 2017 3:50 am
Re: 30 Days of Life Improvement Challenge
I think I need more cardboard
e: dropped a few pictures.
e: dropped a few pictures.
- Hi.
- Posts: 0
- Joined: Wed Nov 01, 2017 10:37 am
Re: 30 Days of Life Improvement Challenge
Oh no! I'm late with yesterday's.
HEY. Hold on, you are late, too, Isaak!
Okay anyway, hidden for huge.
HEY. Hold on, you are late, too, Isaak!
Okay anyway, hidden for huge.
-
Snow Drift
Re: 30 Days of Life Improvement Challenge
Sorry for popping in like this, just want to say I am following along, I just need to play catchup a bit.
- !saak
- π joie de vivre π
- Posts: 97
- Joined: Tue Oct 31, 2017 3:50 am
Re: 30 Days of Life Improvement Challenge
Ssssshhh
[quote="Snow post_id=21629 time=1366473863 user_id=1]Sorry for popping in like this, just want to say I am following along, I just need to play catchup a bit.[/quote]
No need to apologize, don't feel pressured!
--
I finished it!
Since lousy camera & handwriting:
Clockwise, from top left:
Get My Own Place, Make It Look Like This
My own place, my own den, my own little box of quiet and wonder
Spread Joy & Happiness & Make the World Play
These two are intertwined, I believe play is something a lot of people forget (how) to do, and I want to remind and them show them!
Pictured are people playing urban games, which is part of what I specialize in.
Produce & Mix Music
This is something that popped up between boards. I started making mixtapes and live mixes and I realized just how much I love music. I want to make it!
Animate my own shorts
Reflecting on this maybe this doesn't cover the whole spectrum, I love making timelapses too, and have tried stop motion. I also do motion graphics.
ANYWAY, this too is something that popped up between mixes. There's almost nothing more satisfying than making my own shorts; to evoke raw emotion with moving images.
Travel the World
The world is so big, and so gorgeous, and there's so many people with interesting stories to tell! There are so many places to see, so many things to do! I want to do EVERYTHING
My Own Studio
just
I want to have my own studio so that I can make the games that I want to make.
:3
Get a sportscar, do this
I've been a carnut since I was young. I knew all the makes and models. I love the sound of roaring V8s, when I sit in the bus which runs on natural gas I get all giddy because it sounds like it has wastegate flutter
Share & Inspire
Ever since I started my journey I've been coming across so many wonderful things, I've learned so many lessons that I think would help other people out. I want to share those and inspire people to look at things differently.
Center
Make this better
This gets front and center, because this is what matters. This is why I do what I do. It's is so much fun, and it makes me so happy to have a positive influence on the world.
- Venusy
- Posts: 251
- Joined: Tue Oct 31, 2017 2:02 am
- Gender: Genderqueer
- Location: Yorkshire, England
- Contact:
Re: 30 Days of Life Improvement Challenge
I know there are no right answers, but I'm really not sure I've done this right.
- !saak
- π joie de vivre π
- Posts: 97
- Joined: Tue Oct 31, 2017 3:50 am
Re: 30 Days of Life Improvement Challenge
You're doing a great job
To me it seems you've recognized a key goal: getting a paid job. You've mentioned that a lot hinges on it: in other words many of your major goals are dependencies.
You could see getting a job as a subgoal, or a milestone, on your path to achieving what you want most.
If you're wondering how moving out and getting a house works, you could find a resource which will help you figure it out. Like your parents, or a friend, a family member, or someone/something online
Make your plan and then get feedback on it.
Like everything. you get better at setting goals and pursuing them with practice. You could practice for instance using your game development project!
I could get you in touch with people and resources if you want. Oooh, Twitter is great, tons of gamedevs use it! And let's not forget the thread right here on the forums.
I'm not sure this answers your question, so if you have any more: fire away!
To me it seems you've recognized a key goal: getting a paid job. You've mentioned that a lot hinges on it: in other words many of your major goals are dependencies.
You could see getting a job as a subgoal, or a milestone, on your path to achieving what you want most.
If you're wondering how moving out and getting a house works, you could find a resource which will help you figure it out. Like your parents, or a friend, a family member, or someone/something online
Make your plan and then get feedback on it.
Like everything. you get better at setting goals and pursuing them with practice. You could practice for instance using your game development project!
I could get you in touch with people and resources if you want. Oooh, Twitter is great, tons of gamedevs use it! And let's not forget the thread right here on the forums.
I'm not sure this answers your question, so if you have any more: fire away!
- Brunellus
- Posts: 16
- Joined: Tue Oct 31, 2017 1:44 am
- Gender: Male
Re: 30 Days of Life Improvement Challenge
Just did the first three days. Not sure if I'll be posting it though. A lot of it is stuff I was already planning.
-
Angora
Re: 30 Days of Life Improvement Challenge
I think I'm dropping out because I just lost my job and have to reevaluate my priorities
- !saak
- π joie de vivre π
- Posts: 97
- Joined: Tue Oct 31, 2017 3:50 am
Re: 30 Days of Life Improvement Challenge
Sweet Don't feel obligated to share, only share if you feel like it.
I'm sorry to hear you lost your job
It's okay to feel bad, but don't let it stop you from living the life you want to live
- !saak
- π joie de vivre π
- Posts: 97
- Joined: Tue Oct 31, 2017 3:50 am
Re: 30 Days of Life Improvement Challenge
Alright, I can finally tick "change up the 30 Day schedule" on my list.
It's good that I managed to make the switch just now, because it's going to be a task for the entire day!
This be tomorrow's challenge!
Day 7: Take Action on Your Action Plan
Okay, I think I've worked the Action Man joke out of my system
Yesterday you planned your path towards one of your goals, naming steps, milestones and identifying your biggest obstacles and resources.
The point of the plan is to give you a sense of what you need to do to achieve your goal. Think of it as a quest you're given in a game. You need to save the world! But to do that you need to find people to help you, get your hands on the macguffin and vanquish the evil villain.
In a game you're always aware of what you need to do next, which gives you an enormous sense of clarity and focus.
But now you're the one determining what needs to happen to fulfill your quest. Pretty cool huh?
You might've tried to overplan things, filling out every detail you could think of. Or you might've been hesitant, wondering whether your plan actually works.
I'm familiar with both of those.
Overplanning doesn't work. You might want to include every single detail. It's impossible to foresee every single thing coming your way, there are things you just simply can't account for. There's a point stops being useful. You need to take action, that's the whole point!
Plus, if you overplan you work yourself into a corner and you make your life revolve around your plan. You own your plan, not the other way around Allow for freedom, allow for serendipity, allow for spontaneity! Without it you're blocking yourself from getting inspiration, from getting ideas. Your plan is there to give clarity and to allow you to make things happen.
I started out this challenge with a rough idea, then as it evolved I learned new things which I've begun adding into challenges and I slowly got the hang of it. I've had some of the most amazing a-HA moments I ever had and I wouldn't have had them had I planned myself into a corner.
On the other hand if you're not sure whether your plan is up for it, you don't have to worry. Take the first step you feel is right. After you've taken it you will have a new set of results to learn from.
Here's a little diagram I drew just now, which I've dubbed 'The Funnel'.
This is a diagram I sketched in my notebook while working on our Uni grad project. For our project we're using a highly iterative development approach, called Rapid Prototyping.
We basically test everything. We build something, then throw it at people to see if it works.
At first, in the beginning stages of our project, we have only a faint idea of what we should make. Then as we start developing and testing we move through a funnel of sorts. As time goes on we try all sorts of new and different things, taking into account the results we got the previous times. We continue the cycle of prototyping, we hone our product and our goal. At the end we end up with a highly tested, focused and innovative thing of awesome.
Pursuing your goals, or your life even, is much the same like this. Take that first step, get a sense of what's what and then go from there. You might take a wrong step here and there, but you can learn from that as much as you can from making the right step.
Just take that first step, it'll become much clearer as you keep going
Your plan is dynamic, just like your goals are dynamic, just like you are dynamic!
So update it whenever you feel it's necessary!
Let's go and do today's task!
Step 1: Take action!
Turn to a new page on your notebook. Refer to the actions you laid out as part of yesterday's task and write them down. If you feel they could be more clear, break them down into little steps.
And... go!
Go, the challenge will be here when you get back.
... Yeah, maybe reading Step 2 is helpful, that'll make it a little milestone for the day
Step 2: Reflect on your day
Do this step at the end of your day. Check your progress for each step and mark whether they're completed or not. If you didn't get to complete a step, think about what to do with it.
It's okay if you didn't complete all the steps, don't stress yourself! Instead learn from it, why didn't you complete it? What do you need to change to complete the goal?
What did you learn? What insights did you gain?
--
Tomorrow is going to be a day of review!
It's good that I managed to make the switch just now, because it's going to be a task for the entire day!
This be tomorrow's challenge!
Day 7: Take Action on Your Action Plan
Okay, I think I've worked the Action Man joke out of my system
Yesterday you planned your path towards one of your goals, naming steps, milestones and identifying your biggest obstacles and resources.
The point of the plan is to give you a sense of what you need to do to achieve your goal. Think of it as a quest you're given in a game. You need to save the world! But to do that you need to find people to help you, get your hands on the macguffin and vanquish the evil villain.
In a game you're always aware of what you need to do next, which gives you an enormous sense of clarity and focus.
But now you're the one determining what needs to happen to fulfill your quest. Pretty cool huh?
You might've tried to overplan things, filling out every detail you could think of. Or you might've been hesitant, wondering whether your plan actually works.
I'm familiar with both of those.
Overplanning doesn't work. You might want to include every single detail. It's impossible to foresee every single thing coming your way, there are things you just simply can't account for. There's a point stops being useful. You need to take action, that's the whole point!
Plus, if you overplan you work yourself into a corner and you make your life revolve around your plan. You own your plan, not the other way around Allow for freedom, allow for serendipity, allow for spontaneity! Without it you're blocking yourself from getting inspiration, from getting ideas. Your plan is there to give clarity and to allow you to make things happen.
I started out this challenge with a rough idea, then as it evolved I learned new things which I've begun adding into challenges and I slowly got the hang of it. I've had some of the most amazing a-HA moments I ever had and I wouldn't have had them had I planned myself into a corner.
On the other hand if you're not sure whether your plan is up for it, you don't have to worry. Take the first step you feel is right. After you've taken it you will have a new set of results to learn from.
Here's a little diagram I drew just now, which I've dubbed 'The Funnel'.
This is a diagram I sketched in my notebook while working on our Uni grad project. For our project we're using a highly iterative development approach, called Rapid Prototyping.
We basically test everything. We build something, then throw it at people to see if it works.
At first, in the beginning stages of our project, we have only a faint idea of what we should make. Then as we start developing and testing we move through a funnel of sorts. As time goes on we try all sorts of new and different things, taking into account the results we got the previous times. We continue the cycle of prototyping, we hone our product and our goal. At the end we end up with a highly tested, focused and innovative thing of awesome.
Pursuing your goals, or your life even, is much the same like this. Take that first step, get a sense of what's what and then go from there. You might take a wrong step here and there, but you can learn from that as much as you can from making the right step.
Just take that first step, it'll become much clearer as you keep going
Your plan is dynamic, just like your goals are dynamic, just like you are dynamic!
So update it whenever you feel it's necessary!
Let's go and do today's task!
Step 1: Take action!
Turn to a new page on your notebook. Refer to the actions you laid out as part of yesterday's task and write them down. If you feel they could be more clear, break them down into little steps.
And... go!
Go, the challenge will be here when you get back.
... Yeah, maybe reading Step 2 is helpful, that'll make it a little milestone for the day
Step 2: Reflect on your day
Do this step at the end of your day. Check your progress for each step and mark whether they're completed or not. If you didn't get to complete a step, think about what to do with it.
It's okay if you didn't complete all the steps, don't stress yourself! Instead learn from it, why didn't you complete it? What do you need to change to complete the goal?
What did you learn? What insights did you gain?
--
Tomorrow is going to be a day of review!
Last edited by !saak on Sun Apr 21, 2013 5:11 am, edited 1 time in total.
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Ponder
Re: 30 Days of Life Improvement Challenge
Day Something:
I'm lazy, and have kind of mashed all of the steps together. I had a written conversation with myself. It might not look like a lot, but it still took almost an hour and really got my brain working.
I picked a goal, I identified key steps, I kind of addressed some obstacles, and I have some stuff that I can do tomorrow to help me toward achieving said goal. Feels good.
I'm lazy, and have kind of mashed all of the steps together. I had a written conversation with myself. It might not look like a lot, but it still took almost an hour and really got my brain working.
I picked a goal, I identified key steps, I kind of addressed some obstacles, and I have some stuff that I can do tomorrow to help me toward achieving said goal. Feels good.
Last edited by Ponder on Sun Apr 21, 2013 10:46 pm, edited 1 time in total.
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Re: 30 Days of Life Improvement Challenge
Izzy, either you're a timelord, or you just mislabeled day 7.
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Re: 30 Days of Life Improvement Challenge
Incidentally: For those who are still spinning their wheels on Day 5: Your desktop wallpaper makes a handy vision board. Just keep adding to it.
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ScionVyse
Re: 30 Days of Life Improvement Challenge
I sorta skipped the past few days because I'm lazy and really busy with lots of things.
But I sort of did an action plan for a few things immediately.
Getting a job:
Expressing my creativity:
But I sort of did an action plan for a few things immediately.
Getting a job:
Not a lot of steps, but there isn't a whole lot of finesse to applying for jobs. I've done most of the gruntwork already.
Expressing my creativity:
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Ponder
Re: 30 Days of Life Improvement Challenge
Hey Scion, what are your thoughts on Bandcamp? It may be relevant to your interests.
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ScionVyse
Re: 30 Days of Life Improvement Challenge
I've heard of bandcamp before, but never really thought much about it. It's really cool, but I'll probably stay off it until I can get a little most sophisticated tech behind my stuff instead of a Blue Snowball & Audacity, as that's the best I can do right now.
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Re: 30 Days of Life Improvement Challenge
Dear Isaak,
I am sorry for ending up a day behind again. I was out all day celebrating, and now I'm way too stoned tired to do day 6's. So I will try and do it tomorrow morning, or may have to double up tomorrow night.
I am sorry for ending up a day behind again. I was out all day celebrating, and now I'm way too stoned tired to do day 6's. So I will try and do it tomorrow morning, or may have to double up tomorrow night.
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Re: 30 Days of Life Improvement Challenge
"Failing to art is only possible by doing nothing."PonderSketch wrote: βSun Apr 21, 2013 12:31 amDay 5:
I'm lazy, and have kind of mashed all of the steps together. I had a written conversation with myself. It might not look like a lot, but it still took almost an hour and really got my brain working.
I picked a goal, I identified key steps, I kind of addressed some obstacles, and I have some stuff that I can do tomorrow to help me toward achieving said goal. Feels good.
Wow
Aaaaaaahhhh!!!! Is there a Doctor in da house?!
I like being called Izzy, it makes me go all...
May I suggest Soundcloud?ScionVyse wrote: βSun Apr 21, 2013 1:45 amI've heard of bandcamp before, but never really thought much about it. It's really cool, but I'll probably stay off it until I can get a little most sophisticated tech behind my stuff instead of a Blue Snowball & Audacity, as that's the best I can do right now.
Aaaaahhhh VancouverHi! wrote: βSun Apr 21, 2013 3:31 amDear Isaak,
I am sorry for ending up a day behind again. I was out all day celebrating, and now I'm way too stoned tired to do day 6's. So I will try and do it tomorrow morning, or may have to double up tomorrow night.
No need to be sorry. I'm behind too How ironic is that? Do them at your own pace, no worries.
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Aracat
Re: 30 Days of Life Improvement Challenge
Day 5:
It's hard to find images for some of the abstract things I want. Making it and looking at it when done gave me a few ideas and more concrete goals.
Day 6:
Project: daffodil and daisy sandwiches
It's hard to find images for some of the abstract things I want. Making it and looking at it when done gave me a few ideas and more concrete goals.
Day 6:
Project: daffodil and daisy sandwiches
Shoving day 7 in here too
Last edited by Aracat on Sun Apr 21, 2013 10:29 pm, edited 1 time in total.
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Re: 30 Days of Life Improvement Challenge
Hey cool, I was flaking on the Day 6/7 challenges because I was doing my taxes - and that's one of my goals!
Lookit me, still doubling up on homework wherever I can.
Lookit me, still doubling up on homework wherever I can.
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Robotzor
Re: 30 Days of Life Improvement Challenge
I didn't see where those 30 days had to be consecutive
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- !saak
- π joie de vivre π
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Re: 30 Days of Life Improvement Challenge
Day 8: My Little Review
Wait, how can this be day 8? Didn't we start on Monday, so shouldn't this be 7?
Oh wait, the first Monday counted was "1"... Right!
Yesterday was your Day Of Action! What did you do? Did you make something cool happen? Did that thing you always wanted to do? Did you have fun?
Maybe you weren't sure whether your actions were the right ones at first. But doing things is what gets you closer to your goal, even if it seems like you're moving away from it. You'll learn valuable lessons along the way, lessons that make you that much better at what you do. So it's actually a really big step forward.
You'll learn about your pitfalls, recognize new obstacles, meet all kinds of people who might be able to help you.
When you're deeply involved doing what you want to do, it's very handy to take a step back every now and then to get a sense of how far along you are and whether your goals or actions need some tweaking.
Today's task is all about reviewing.
This right here is the Creation Spiral, a visual representation of any creative process.
It's something you can apply on a micro and macro level. It's something people go through subconsciously in the morning getting their coffee, or how large scale, multi-year productions happen.
You start out with your goal, your wish, your dream. Like you want to make music. Then you visualize it in a mental image. What would making music be like? What would that make you feel like? As you do this you start to believe in your goal, and realize that you believe.
Then you express your goals, either on paper, on a vision board, or to your friends and family. You research what you need to make it happen, the steps you need to take. Then you plan them. And then you decide what actions to take first.
Decision is important, because it also means you decide not to do things.
Then you act on your decision, you persevere, keep going and going until you finally recieve what you were after. Then comes appreciating what you achieved, appreciating yourself, you being appreciated by others. Finally you can relax and charge up for your next big thing.
Everyone usually finds at least one of the steps difficult. With me it's Planning & Deciding and a teensy bit of Persevering.
For the past week you've been going through this spiral all the time, on a small scale with every challenge and on a large scale with your entire life.
Take this model into account when doing today's task.
Step 1: Review Your Previous Days
Turn to a new page in your notebook and title it something cool.
Spend time looking through everything you've done for the challenges of the previous day. See if there's anything you'd like to add or edit.
Review your progress on the challenge as a whole too. Take the opportunity to tie up any loose ends. Think about the coming week, how will the 30 Day Challenge fit into that?
Do you have trouble finding time? Are you afraid to take action? Maybe you lose interest after taking your first couple of steps? Write down anything you think you could improve on.
If you've done everything so far, that's wicked! How can you keep this up for the next 20 odd challenges?
Step 2: Set a Review Session
Get into the habit of reviewing your goals and your actions. Allocate time on a weekly, biweekly or monthly basis to help keep you focused on your goals.
If you feel like you could use some extra structure, set it weekly. Or multiple times a week even. Make it a recurring appointment with yourself in your calendar!
Hi!
Hiya! Long time no see!
I know, how have you been?
I'm doing great! I've spent time looking after Pumpkin & Pound Cake! And I've been rehearsing a new song for next week's big event!
Great, anything you've run into?
Well, the piranha costume makes jumping from roof to roof tricky, so I'll need to figure out a solution.
Awesome! Get to it.
And that's how Equestria was made.
Your review is something important, so make some time for it. Even if you didn't do anything with your goals that week, take the time to reconnect with them and see where you're at.
What to ask yourself during Review... Half... Hour... Or whatever time you feel is appropriate
Am I meeting my expectations? Exceeding them? Or do I need an extra boost?
What's helping me achieve my goal? What's working & why?
What's not helping? Why? What can I learn from this to become better at what I do?
Consider whether you want to change your goals. Do you want to drop one? Add one? Adjust one?
Reflect on Today's Task
How was today's task. Did you like it? What have you learned?
--
Yay, I've made the switch to my new schedule!
-
Demeh
Re: 30 Days of Life Improvement Challenge
Oooooh, right.Hi! wrote: βSun Apr 21, 2013 3:31 amDear Isaak,
I am sorry for ending up a day behind again. I was out all day celebrating, and now I'm way too stoned tired to do day 6's. So I will try and do it tomorrow morning, or may have to double up tomorrow night.
420
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- Lhet
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Re: 30 Days of Life Improvement Challenge
I fell a bit behind over the weekend, here are the last couple days
Day 5: On another computer.
Day 6:
Day 5: On another computer.
Day 6:
Day 7:
I think I need to wait until the end of the Day 7 goals to start Day 8, but I should be up to date tomorrow!
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Re: 30 Days of Life Improvement Challenge
It's fun reading your thoughts Venusy, I love that you're sharing so much
Also, it teaches me how to read my own handwriting, because it can get pretty bad. Yours isn't... super... legible
But mine can get worse.
I've still doing the challenges But I'm a bit more conscious about what I post and what I don't. Not that I don't want to share, but my handwriting is terribad and typing everything out is actually lotsa work.
--
Day 9: Your To-Do List
(I nearly called this Day 8. But I caught you before I finished you criminal scum!)
How was your review yesterday? Was it helpful? Did you learn something new about yourself?
A review can be very constructive, it allows you to put your efforts into perspective and recognize where you're doing really well, and where you can grow.
The Creation Spiral is something I know since last week, and the prof who shared it with me told me the following story when she explained how it worked:
There was a road racing cyclist who wanted to win a major event. He worked really hard to achieve his goal. He was driven, focused and worked dilligently to become the best.
He raced his legs off, beat the competition, won the prestigious event he always dreamed of winning and... felt nothing.
That was weird. Why did that happen? Why did he feel so empty?
It turned out, after a long period of introspection, that he hadn't set the goal for himself. But rather for his father. He didn't wish to become a great bicycle racer because he wanted it, but because his dad wanted it.
It's an example which nicely illustrates the idea behind the Creation Spiral: each step affects one another, going through one step doesn't mean you can just keep going. Maybe you get a result which calls to re-evaluate your previous steps.
This is what a review is really good for!
With that, let's get to today's task!
Transformers, Prioritize!
How do you plan your to-do list, your steps towards your goals? Do you write everything down you need to do and then tick the boxes one by one?
You might make a laundry list (I know I do), writing down all the tasks (all of them) you need to do. You then race to get as much of them done as you can before the end of the day.
This is an approach which works fine when doing things like grocery shopping.
But a laundry list is not the best way if you need to prioritize. Having a laundry list means you're giving all your to-dos the same level of importance. Your productivity is equaled to the amount of things you cross from your list. The more you finish, the more things you get done.
Right?
When you do this, you risk falling into the trap of Not Actually Getting Anything Done. You might make "Replying to email" or "Checking for Facebook messages" as important as "Prepare for Job Interview" or "Improve my Drawing Skills". Those big, awesome, meaningful projects you love so very much then get sandwiched between all the noise and might even get pushed back.
A laundry list is excellent if you need to run an errand, but it's missing one key component: a way of measuring the importance of a task.
You might be tempted to finish small tasks to get those out of the way for the Big Ones. But you end up biased to finish those, instead of working on that thing you really want to work on and give you long-term results!
If something has the ability to create huge, impactful results which lasts for years, then clearly that task is really important.
So when evaluating your to-do list. Ask yourself:
What impact does this task have in my life in 6 months, 1 year, 3 years, or even 5 years?
Which are the projects that will improve your life when you complete them?
What are the things that will have a significant impact even long after you complete them?
These are your high priority tasks. A good of looking at it is the 80/20 rule, otherwise known as the Pareto Principle.
It posits that 80% of output is generated by 20% of input. When applying that to your goals: 20% of your goals amount to 80% of value, meaning & growth.
It makes the most sense then to invest your energy into the top 1/5th of your tasks.
There's a certain joke here about percentages that I'm sure has crossed your mind
Task: Make Your To-Do List 80% Cooler
There, I did it
Step 1: List all of your to-dos for today
Think about all the things you want to do today. Write down all your tasks, from checking email, doing the 30 Day Challenge, appointments, errands and so on and so forth.
The more detailed the better! If you're going to work today, don't write "Work". Write down what you're going to work on; tasks you'll be performing.
Step 2: Classify them as 20% Lamer or... err wait... 20% tasks or 80% tasks
Assess what tasks you've got for today. Make for instance a column titled 20% and 80%.
Remember the 20/80 distribution to streamline things
There should be more tasks under 80% and less under 20%
Step 3: Improvise on your to-do list
Can you add or create more 20% tasks? Take action on your action plan from Day 5. Work on any of the other previous challenges you feel could use some polish. Work on new action plans for your other goals. Go and have fun with a friend.
Reduce your 80% tasks. How can you reduce these? Think about delegating them, or consciously procastrinate on them. Allocate an amount of time for them and do them all in one go.
Or simply dump them. This might be hard, but it could also mean you're cutting out a lot of noise.
Step 4: Enjoy your day!
Now that you've focused yourself on what tasks really matter, see how that works for you. If you find yourself getting distracted by your 80% tasks, remember why you're doing what you're doing.
If you come across any new tasks during the day, write them down and sort them out later today.
Step 5: Review!
At the end of your day, review your experience.
Has today been more productive? Or less? Did you find yourself getting distracted? What distracted you? What did you learn?
How was today's task? What insights did you gain?
Your Action Plan
Remember that your action plan is still ongoing! Do you have something planned for today? Do them with awesome.
Also, it teaches me how to read my own handwriting, because it can get pretty bad. Yours isn't... super... legible
But mine can get worse.
Wicked! Maybe we can make music together, or learn together!
I've still doing the challenges But I'm a bit more conscious about what I post and what I don't. Not that I don't want to share, but my handwriting is terribad and typing everything out is actually lotsa work.
--
Day 9: Your To-Do List
(I nearly called this Day 8. But I caught you before I finished you criminal scum!)
How was your review yesterday? Was it helpful? Did you learn something new about yourself?
A review can be very constructive, it allows you to put your efforts into perspective and recognize where you're doing really well, and where you can grow.
The Creation Spiral is something I know since last week, and the prof who shared it with me told me the following story when she explained how it worked:
There was a road racing cyclist who wanted to win a major event. He worked really hard to achieve his goal. He was driven, focused and worked dilligently to become the best.
He raced his legs off, beat the competition, won the prestigious event he always dreamed of winning and... felt nothing.
That was weird. Why did that happen? Why did he feel so empty?
It turned out, after a long period of introspection, that he hadn't set the goal for himself. But rather for his father. He didn't wish to become a great bicycle racer because he wanted it, but because his dad wanted it.
It's an example which nicely illustrates the idea behind the Creation Spiral: each step affects one another, going through one step doesn't mean you can just keep going. Maybe you get a result which calls to re-evaluate your previous steps.
This is what a review is really good for!
With that, let's get to today's task!
Transformers, Prioritize!
How do you plan your to-do list, your steps towards your goals? Do you write everything down you need to do and then tick the boxes one by one?
You might make a laundry list (I know I do), writing down all the tasks (all of them) you need to do. You then race to get as much of them done as you can before the end of the day.
This is an approach which works fine when doing things like grocery shopping.
But a laundry list is not the best way if you need to prioritize. Having a laundry list means you're giving all your to-dos the same level of importance. Your productivity is equaled to the amount of things you cross from your list. The more you finish, the more things you get done.
Right?
When you do this, you risk falling into the trap of Not Actually Getting Anything Done. You might make "Replying to email" or "Checking for Facebook messages" as important as "Prepare for Job Interview" or "Improve my Drawing Skills". Those big, awesome, meaningful projects you love so very much then get sandwiched between all the noise and might even get pushed back.
A laundry list is excellent if you need to run an errand, but it's missing one key component: a way of measuring the importance of a task.
You might be tempted to finish small tasks to get those out of the way for the Big Ones. But you end up biased to finish those, instead of working on that thing you really want to work on and give you long-term results!
If something has the ability to create huge, impactful results which lasts for years, then clearly that task is really important.
So when evaluating your to-do list. Ask yourself:
What impact does this task have in my life in 6 months, 1 year, 3 years, or even 5 years?
Which are the projects that will improve your life when you complete them?
What are the things that will have a significant impact even long after you complete them?
These are your high priority tasks. A good of looking at it is the 80/20 rule, otherwise known as the Pareto Principle.
It posits that 80% of output is generated by 20% of input. When applying that to your goals: 20% of your goals amount to 80% of value, meaning & growth.
It makes the most sense then to invest your energy into the top 1/5th of your tasks.
There's a certain joke here about percentages that I'm sure has crossed your mind
Task: Make Your To-Do List 80% Cooler
There, I did it
Step 1: List all of your to-dos for today
Think about all the things you want to do today. Write down all your tasks, from checking email, doing the 30 Day Challenge, appointments, errands and so on and so forth.
The more detailed the better! If you're going to work today, don't write "Work". Write down what you're going to work on; tasks you'll be performing.
Step 2: Classify them as 20% Lamer or... err wait... 20% tasks or 80% tasks
Assess what tasks you've got for today. Make for instance a column titled 20% and 80%.
Remember the 20/80 distribution to streamline things
There should be more tasks under 80% and less under 20%
Step 3: Improvise on your to-do list
Can you add or create more 20% tasks? Take action on your action plan from Day 5. Work on any of the other previous challenges you feel could use some polish. Work on new action plans for your other goals. Go and have fun with a friend.
Reduce your 80% tasks. How can you reduce these? Think about delegating them, or consciously procastrinate on them. Allocate an amount of time for them and do them all in one go.
Or simply dump them. This might be hard, but it could also mean you're cutting out a lot of noise.
Step 4: Enjoy your day!
Now that you've focused yourself on what tasks really matter, see how that works for you. If you find yourself getting distracted by your 80% tasks, remember why you're doing what you're doing.
If you come across any new tasks during the day, write them down and sort them out later today.
Step 5: Review!
At the end of your day, review your experience.
Has today been more productive? Or less? Did you find yourself getting distracted? What distracted you? What did you learn?
How was today's task? What insights did you gain?
Your Action Plan
Remember that your action plan is still ongoing! Do you have something planned for today? Do them with awesome.
Last edited by !saak on Wed Apr 24, 2013 1:12 pm, edited 1 time in total.
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Re: 30 Days of Life Improvement Challenge
Okay. Catchup. I'm gonna do review tomorrow morning when I'm not so tired, but day 7 and 8 were straightforward. My main goal is to lose weight, and I'd already been making plans to take the actions necessary to do so (and have already been for a few months now~).
Nonetheless, I'm nailing down the goals a bit more, and moving my weight goal up a month. (Had originally been <300 by the end of July, and I am pretty sure I can hit that by the end of June, instead.)
So, anyway.
Nonetheless, I'm nailing down the goals a bit more, and moving my weight goal up a month. (Had originally been <300 by the end of July, and I am pretty sure I can hit that by the end of June, instead.)
So, anyway.